Introduction
Welcome to my kitchen! Today, I want to share with you one of my all-time favorite dishes: creamy garlic Tuscan chicken. This dish combines tender chicken breasts with a rich and creamy garlic sauce, infused with sun-dried tomatoes and spinach. It’s one of those recipes that not only brings comfort but also impresses your family and friends!
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes!
- Healthy Ingredients: Packed with protein and vitamins.
- Flavorful: The garlic and sun-dried tomatoes elevate the taste.
- Versatile: Great served with pasta, rice, or on its own.
Ingredients
Main:
- 4 boneless, skinless chicken breasts (about 500g)
- Salt and pepper, to taste
Sauce:
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup cream (240ml)
- 100g sun-dried tomatoes, chopped
- 2 cups spinach (about 60g)
- 1/2 teaspoon Italian seasoning
Topping:
- Fresh basil, for garnish
- Parmesan cheese, for serving (optional)
Step-by-Step Instructions
- Season chicken breasts with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat. Add chicken and cook for 5-7 minutes on each side until golden brown.
- Remove the chicken and set aside. In the same skillet, add garlic and sauté for 1 minute.
- Pour in the cream, and stir in the sun-dried tomatoes and Italian seasoning. Simmer for 3 minutes.
- Add the spinach and let it wilt for 2 minutes.
- Return the chicken to the skillet, coating it with the sauce. Cook for another 5 minutes until heated through.
- Garnish with basil and serve with a sprinkle of Parmesan cheese, if desired.
Substitutions
If you’re looking to make adjustments, you can use chicken thighs instead of breasts for a juicier option, or substitute heavy cream with coconut milk for a lighter variant. Dried herbs can be used if fresh ones are not available. Enjoy your cooking and savor each bite of this creamy garlic Tuscan chicken!